Investment
Learn more about my therapy fees and insurance details.
Get in touch
In a Free 20-minute phone consultation, we’ll talk about what’s drawing you to therapy, what you’re hoping to heal, and what questions you have. No pressure, just an open, intentional conversation to explore if this space feels like the right fit.
Step into your healing journey
Therapy with me is deeply attuned to your values and emotional goals. Sessions offer a supportive space to slow down, reflect, and reconnect with your inner wisdom. Whether you're working through old wounds, deepening relationships, or seeking nervous system safety, we’ll move at the pace of trust.
You're worth the investment.
You're worth the investment.
Individual Therapy
Our time together is about creating a space where you can explore your identity, process challenges, and discover paths toward meaningful growth. Whether we’re addressing anxiety, relationship trauma, or other concerns, we’ll tailor our work to your unique needs.
Online only. Typically, sessions are weekly or bi-weekly.
50 mins | $125 | Get started
Couples Therapy
Relationships are unique and multifaceted. As such, our work will involve creating a space for you and your partner(s) to deepen connection, improve communication, and resolve conflicts. Together, we’ll honor your dynamic while fostering growth, trust, and understanding.
Online only. Typically, sessions are weekly or bi-weekly.
75 mins | $150 | Get started
Check your insurance.
For individual therapy, I am currently in network with:
Aetna
Blue Cross Blue Shield of Texas
Carelon Behavioral Health
Cigna
Quest Behavioral Health
I do not accept insurance for couples therapy! Click here for more details.
Is your plan not on the list? Superbills are available for out-of-network benefits.
Private pay is always available for those who prefer flexibility and privacy.
Care on your terms.
Care on your terms.
The Benefits of Self Pay
01 No Permanent Diagnosis
Unlike insurance-based therapy, private pay counseling doesn’t require a mental health diagnosis for coverage. This means your journey isn’t defined by labels. It’s guided by your personal needs and goals.
02 Confidentiality & Privacy
Your healing is yours alone. Private pay therapy keeps your personal information secure, without the need to involve insurance companies in your care.
03 Choice & Control
You deserve a therapist who truly aligns with your needs, values, and healing journey, not just one who happens to be in-network. Private pay gives you the freedom to choose the provider who feels right for you.
04 Quality of Care
Without the constraints of insurance, we can go deeper. Private pay therapy often allows for more time, flexibility, and personalized support, ensuring a richer and more transformative experience.
05 An Investment in Yourself
Healing isn’t just an expense. It’s a commitment to your growth, resilience, and well-being. Choosing private pay is an act of self-care, ensuring that your therapy experience is centered on what’s best for you, not what’s dictated by insurance policies.