Come home to yourself.
Reconnect with your empowered self and embrace all of your parts,
light and shadow.
light and shadow.
Not just the polished version you show the world—but the parts you keep tucked away.
The ache you can’t quite name. The patterns that keep repeating, no matter how much you try to outgrow them. The exhaustion of carrying so much and feeling so unseen. You may have learned to survive by shrinking, people-pleasing, or staying silent. You may wonder if your pain is “too much,” or if healing is even possible. But here, your truth is safe.
Here, there’s room for all of you—your anger, your softness, your numbness, your longing.
You don’t have to explain it all perfectly. You don’t have to be “ready.” You just have to begin. |
Hi, I'm Shakira.It’s an honor to meet you—I'm truly glad you found your way here.
With over five years of experience supporting adolescents and adults through intensive mental health care, I’ve come to deeply value the courage it takes to step into healing. My work is rooted in a proactive, holistic approach that nurtures not only mental wellness, but also the deeper layers of the soul. As a therapist, I am:
I hold space for the complexities of identity, desire, belief, and experience—because healing doesn’t look the same for everyone. You are welcome here, exactly as you are.
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Sage & Shadows Counseling
strives to be a safe haven to explore the light and shadowed parts of yourself and emerge reconnected, empowered, and in control. |
Let's Connect!
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If you or someone you love is experiencing a mental health emergency or crisis, please call 988 to connect with the Suicide & Crisis Lifeline or text “HOME” to 741-741 to reach the Crisis Text Line.
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