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I recognize how difficult it is to live with symptoms of depression and the impact it has on you. We will work in session to help you identify the root causes of your depression and find the tools and techniques needed to cope with your depression, manage stress, and improve your overall mental well-being. We will work together to fight the feelings of isolation by helping you build a support network and encouraging you to reach out to friends, family, or support groups. Most importantly, I will help you to take charge of your life and get you back to doing the things you love.
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Sage & Shadows Counseling
strives to be a safe haven to explore the light and shadowed parts of yourself and emerge reconnected, empowered, and in control. |
Hours
Friday-Saturday
Appointment Only |
Contact Us!
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If you or someone you love is experiencing a mental health emergency or crisis, please call 988 to connect with the Suicide & Crisis Lifeline or text “HOME” to 741-741 to reach the Crisis Text Line.
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